October 2022
This is a Blog
Did I forget to mention a thing or two?
Well, this is a blog… post… anyways. Now that’s out of the way.
I’m here to say that I have noticed whilst observing my own behaviour that I find it tough to pull myself away from doing one thing in order to do another. I might find all of the things desirable, and I often do.
If I set myself a time frame (ie. it’s 00:22 now) let’s say until 00:30 then it gives me just a few minutes to finish up what I’m finding it hard to pull myself away from doing.
Also if I think about it, I can always come back to doing this thing later, let’s say 01:00 assuming I’ve done the other things I wanted (or perhaps needed) to do (feeding time at the zoo etc.)
I forgot what else I was going to say. Oh yeah, that’s what it was now! So….
at 00:20 I decided to give myself till 00:30
I suddenly forced my brain to think.
What is important.
It was you.
Yes, you.
Thank
You
<3
These are my own words from the original ADHDre blog.